If All You Did Today Was Hold Yourself Together…

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If all you did today was hold yourself together, I am proud of you, my friend.

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If all you did today was breathe in and out and silently battle with the negative voice inside your head, then you should be proud of you too.

If all you did today was to hold on by the skin of your teeth, when it felt like life was deliberately trying to throw you off, then give yourself a goddamn pat on the back.

For this life can sometimes be a struggle, that we all know.

It can be almost impossible to explain to others how you feel, what’s going on inside your mind; when you don’t even understand it yourself.

But that’s okay.

You are not alone.

We are all in this together.

If all you did today was hold yourself together, I am proud of you, my friend.

That’s enough.

And if you didn’t hold yourself together, that’s okay too.

Tomorrow is a new day.

Just Keep Swimming…and never stop believing you can wake up to a better day.

If all you did today was to hold yourself together then I am proud of you my freind

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