LOVING YOURSELF IS A BIG ASK

Illustration of woman hugging her body

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LOVING YOURSELF
is a big ask.

To some it may as well be a mountain covered in treacherous ice.
A journey too far, so overwhelming,
that finding the start point can often seem impossible.

Begin by showing yourself some slack every now and again,
move into a healthy mutual respect
and then maybe gravitate to treating yourself as you would a good friend.

Laugh at your own jokes,
see the life well-lived in each tummy roll
and be forgiving when you’ve made mistakes,
or behaved as every human does, imperfectly.

It’s the least you would give to another,
so it shouldn’t be too far a stretch.

Loving yourself is a big ask, so simply start with kindness,
the rest will come.

From ‘the right words’ by Donna Ashworth:
https://www.amazon.co.uk/dp/B095MZ3XFP/ref=cm_sw_em_r_mt_dp_P8S5TYQW6DJ5H1MH4P7T

Art by Harriet Lee- Merrill #harrietleemerrionart

bodypositive #loveyourbody #selfcare #bodygoals #selflove #women #poetry #words #quotes #bodyacceptance

More words…

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THE UNINVITED FRIEND

I have an uninvited friend.She came to my door last night, again, and I almost pretended to be out.But it was too late, she saw

Lucy Campbell painting of girl holding ball of light
POEMS & QUOTES

WILDLINGS

This goes out to the mamas,raising the wild ones,the not to be tamed,the rare,the reckless,and the precious… you are shaping stardustinto human formminding moonlighttill its