ALL women deserve some time to regenerate and recuperate. The way we care for so many warrants as much return as possible. Tamzin decided to make this so… the organisation now hosts retreats for women across the country, helping them back to ‘self’ and bringing wellness and community where it is much needed. It may seem like a treat to some, but really, it is an essential. The women receive therapy in the form of healing, exercise, treatments, workshops, meeting new people and learning new things and come away, not just refreshed but forever changed. If you are able to give this gift of care to yourself, please DO. We women tend to leave ourselves last but it is vital that we change this. We are so much better when we allow self-care to settle at the top of our own list sometimes, and that reward ripples outwards to all the people in our lives in such a positive way. We can’t even begin to measure that effect. If you do give yourself this gift already, (I’m so pleased) perhaps you can help us to help someone else receive what they are unable to access? Knowing that the rewards for them will go on to affect so much and so many in their worlds?

You can help by donating on either of our websites or buying any of my merchandise throughout the year. I give half of any profits.